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Services

Welcome to Self-Care Counseling Services, a Michigan based Telehealth Provider. We offer individual therapy, tailored for adults.  We are committed to providing optimal care to our clients and do so through the use of evidence based practices(EBP) and continuing education. 

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Specialties:

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  • Anxiety

  • Stress & Burnout

  • Relationship issues(peer/family/bullying)

  • Depression

  • Work-Life balance

  • Trauma

  • Chronic Illness

  • Life transitions

  • Grief & Loss

  • Self-Esteem

  • Compassion Fatigue & Secondary Trauma in Healthcare Professionals

Treatment Modalities:​​

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  • Cognitive Behavioral Therapy (CBT)

  • Interpersonal Psychotherapy

  • Mindfulness based

  • Family Systems

  • Psychodynamic

  • Somatic 

  • Motivational Interviewing

  • Person Centered

  • Trauma Focused​

  • Strength-based

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